Listen to our Realize a Better™️You Podcast!

Quick podcast episodes to help you through your coaching journey.

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Getting unstuck

Episode 1: Breaking Free from Stuck Patterns

Feeling stuck? You’re not alone. In this debut episode, host Amanda DeSimone shares what it means to feel stagnant in life—and how one small decision made from a place of self-trust can change everything. From practical coaching prompts to the unexpected origin story of Play-Doh, this episode will inspire you to shift your mindset and take the first step toward a more aligned, empowered version of you.

🎧 Perfect for anyone feeling overwhelmed, unmotivated, or unsure where to start.

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Word Power

Episode 2: The Power of "And" — What My Friend Taught Me About Strength

In this episode, Amanda reflects on a simple word — “and” — and how it changed the way she copes with life’s hardest moments. Inspired by a friend’s quiet influence and the Stockdale Paradox, she explores the power of holding both struggle and hope at once.

This episode is a reminder that we don’t have to choose between pain and progress — we can hold both, and still move forward.

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Episode 3 Coming Soon!